.png)
Gymnastics Technique, Strength
& Choreography Workshops
Extra Gymnastics offers focused training beyond the regular class, combining detailed gymnastics work — including handstands, walkovers, flicks and foundational acrobatic skills — with dance elements, jumps, spins, and choreography to build strength, control, and technical quality.
What Do We Focus On
Technique Refinement
We focus on the technical details that are often rushed in regular classes, breaking skills down step by step to improve quality, control, and consistency
Strength & Conditioning
Targeted strength work to support safe skill development, improve stability, and build the physical foundations needed for progression.
Acrobatic Skills
Dedicated time for handstands, walkovers, flicks, jumps, and foundational acrobatic elements, adapted to each child’s level.
Dance & Choreography
We integrate dance elements such as turns, jumps, musicality, and simple choreography to enhance coordination, flow, and body awareness.
Individual Guidance
We focus on observing, correcting, and refining each child’s work, ensuring technical details are addressed within the group setting.
Confidence Through Progress
By understanding how skills work and practicing them with purpose, children build trust in their abilities and pride in their progress.
Why Choose Us?
Extra Gymnastics offers focused, high-quality training that supports and enhances regular gymnastics classes. We take the time to break skills down properly, refine technique, and build strength safely, helping children progress with confidence and control.
Led by an experienced team with strong backgrounds in both gymnastics and dance, our sessions develop not only physical ability but also coordination, posture, and quality of movement. Small group sizes allow for individual guidance, ensuring each child feels supported, understood, and proud of their progress.
Extra Gymnastics is ideal for children who want to improve technique, build confidence, and develop strong foundations in a positive and structured environment.
Get in Touch
Reach out to us for inquiries, admissions, or any questions you may have. We're here to support your ballet aspirations.